Holistic Counselling and Psychotherapy
In-person holistic counselling sessions take place in a dedicated, calming therapy space located in either the Macedon Ranges or Airport West, Victoria.
Within this space, we create a safe and grounded environment to explore your inner world—your emotions, thoughts, and patterns—through a modality called Process Oriented Psychotherapy.
What is Holistic Counselling?
Process Oriented Psychotherapy is a holistic and depth-focused approach that supports awareness and personal growth by working with both conscious and unconscious experiences. It honours the wisdom of your inner process and often brings attention to subtle cues in the body, dreams, and emotions that may guide transformation.
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Our sessions may include practices such as:
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Meditation & Visualisation – gently tuning into your inner experience through guided awareness and imagery
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Somatic (Body-Based) Practices – listening to the body’s signals to better understand and process emotional experiences
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Movement, Art & Drawing – expressing what words can’t through creative and embodied techniques
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Dreamwork – exploring the messages and metaphors in your dreams for deeper insight
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Roleplay – working through inner conflicts or relationships by embodying different perspectives
We may also work with:
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Internal Family Systems /Parts Work – a therapeutic approach that helps you connect with different “parts” of yourself, such as the inner critic, the wounded child, or the protector, allowing for greater understanding and integration of your inner system
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Somatic EMDR therapy (Eye Movement Desensitisation and Reprocessing) – a trauma-informed method that combines traditional EMDR with body awareness, helping to gently reprocess painful or stuck memories or beliefs while staying grounded in the present
Each session is tailored to your unique needs, and together we’ll follow what naturally arises to support healing, insight, and reconnection.
Who is Face-to-Face Holistic Psychotherapy For?
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You want real, in-person connection: For those craving grounded, face-to-face support in a warm, calming space.
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Talk therapy hasn't been enough: If traditional approaches feel limited, this offers a deeper, more embodied alternative.
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You're seeking more than just mindset work: We explore emotional, physical, energetic, and spiritual aspects — supporting the whole you.
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You value a nurturing, home-like setting: The relaxed environment puts you at ease from the moment you walk through the door.
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You're spiritually curious: For those drawn to deeper self-exploration, intuition, and meaning — in a grounded, non-dogmatic way.
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You’re navigating emotional overwhelm or life transitions: A gentle space to move through stuckness, confusion, or inner conflict.
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You long for deeper connection: To yourself, to others, and to a more authentic way of being in the world.
Looking for Holistic Counselling and Psychotherapy in the Macedon Ranges?
If you're seeking holistic counselling for men or women in the Macedon Ranges or Airport West, you're in the right place.
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Fees: $140 for a 60-minute session
For those who sincerely cannot afford this rate, I offer a sliding scale upon request.
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All new clients are offered a free 15-minute consultation call prior to their first appointment to ensure a good fit.